Strength and Conditioning Workshop Series

  • Monthly Workshops
  • 75 minutes | No previous experience needed

Optional Course Ad-on:

  • Full course at reduced rate
  • Course is relevant to the workshop topic
  • Lifetime access, yours to keep
  • Work at your own pace
  • Please click here for course information


  • For South Africans: click the drop-down arrow below to make your payment
  • For non- South Africans:  €32 | £30 | $40  please make payment via PayPal

    Please email for inquiries about other currencies.