SOLSTICE 108 Yoga Sun Salutes, Cacao & Meditation
19 June 2021 @ 10:00 am - 2:00 pm
IGNITE YOUR INNER FIRE – JOIN OUR HEART WARMING MID-WINTER SOLSTICE EVENT
Join Yogini & Cacao Shaman Fran Siebrits in Sacred Space as we welcome the energy of the MID-WINTER SOLSTICE.
We will be using the YOGIC FIRE PRACTICE of 108 Sun Salutations to burn away old patterns.
This will be followed by balancing the BODY-MIND-SPIRIT connection with the HEART MEDICINE of Ceremonial Cacao, a delicious centuries-old ritual drink used for health and healing, as well as to deepen the spiritual connection through expanding & nourishing the heart space.
You are warmly invited to come & receive the healing blessings of Yoga, Cacao & Meditation.
ALL ARE WELCOME:
All genders & ages. Whether you are a seasoned yoga practitioner & ceremony participant or whether this is your first time, YOU ARE WELCOME.
This is a home-coming, a returning & settling back to yourself!
WHAT TO EXPECT:
SESSION 1 (10:00-12:15)
🌺️108 Sun Salutes (do as many as you can, the intention is more important)
🌺️Guided relaxation & Yoga Nidra
We will remain in SACRED SILENCE between sessions
SESSION 2 (12:30-14:00)
🌺️Opening circle
🌺️Intention setting & cacao invocation
🌺️Ceremonial cacao receiving, cleansing & drinking ritual
🌺️Breath-work to cleanse the energetic channels
🌺️Guided heart opening meditation
🌺️Closing circle
DATE, TIME, VENUE:
🌺 19 June, Solstice Weekend
🌺 10:00 – 14:00
🌺 Namaste Wellness Studio, Gordon’s Bay
WHAT TO BRING:
🌺 Yoga mat
🌺 Towel (optional change of clothes)
🌺 Water
🌺 Shawl/blanket
🌺 Offering of candles/incense/crystals, etc. for combined Nature shrine
Upon confirmation of your booking (payment secures your spot) you will receive a Preparation Guide with everything to need to know, what to bring, and how to best prepare for the yoga, and for receiving of the Ceremonial Cacao ritual and meditation.
BOOKING & PAYMENT:
R369 – Single Session
R490pp – Both Sessions
www.tuningin.co.za/shop/
Bookings close 2 days prior to the event.
Please email fran@tuningin.co.za if you have any questions.