DREAM & SHADOW COURSES
Dream-work & shadow integration are intrinsically linked…

Working skillfully with the subconscious intelligence of the dreaming mind, it is possible to heal trauma, overcome fears, connect to our deeper truth, problem solve, rediscover creativity, and deepen our spiritual connection through integrating our shadow.

Dream & Sleep Course
(4 modules/weeks)

• Learn online from anywhere in the world
• Live sessions and self-paced study
• Recordings available for all live sessions
• Mondays | 12 July, 19 July, 26 July | 18:00-19:00 (GMT+2)
• Sunday | 1 August | 10:00-13:00 (GMT+2)
• Additional consultations available
• TO VIEW THE FULL CURRICULUM CLICK HERE

Shadow Integration Course
(4 modules/weeks)

• Learn online from anywhere in the world
• Live sessions and self-paced study
• Recordings available for all live sessions
• Mondays | 2 August, 9 August, 16 August | 18:00-19:00 (GMT+2)
• Sunday | 29 August | 10:00-13:00 (GMT+2)
• Additional consultations available
• TO VIEW THE FULL CURRICULUM CLICK HERE

The ability to access our innate intelligence of dreams has been known since the beginning of human existence. With our species currently on the verge of a mental-stress catastrophe, many people are reawakening to the power of dream techniques and shadow integration for personal & collective psychological healing.

How these courses are structured…

• Although each course can be taken separately as a stand-alone course,  you will benefit from a deeper understanding and integration by doing them together.
• Enjoy a combination of live online sessions (recordings available if you can’t make a session) & self-study at your own pace on our teaching platform.
• Additionally, there is an extra bonus module for each part on using the heart medicine of Cacao to assist these practices. For more information on working with Cacao, please click here.

SHADOW INTEGRATION COURSE

• MODULE 1  – Psychological of the shadow
  Understanding the shadow | Jungian archetypes | The unconscious mind | Working with intention
• MODULE 2 – Meeting your dark & golden shadow
  Preparing for shadow-work | Befriending your mind | Mapping emotional triggers for dark shadow | Finding your gold with emotional triggers
• MODULE 3 – Collective unconscious
  Collective shadow | Ancestral shadow | Dream-work to access the other states
• MODULE 4 – Integrating the shadow
  Resistance & blocks | Intention | Attitude for acknowledging | Anchoring & grounding the work | Nightmares | Working with dreams for gold & dark shadow integration
  
• + Bonus Module: Cacao & Shadow-work

SLEEP & DREAM COURSE

• MODULE 1 – Science of Sleep
  The importance of sleep | Brain waves & sleep stages | Sleep-wake homeostasis | Circadian rhythm | Hormones affecting sleep | Nutrition for better sleep | Sleep health
• MODULE 2 – Understanding Dreams
  Science of dreams | Types of dreams | Working with nightmares | Dream interpretation | The unconscious mind | Techniques for dream recall
• MODULE 3 – Liminal Dreaming
  Science of liminal dreaming | Hypnogogia states | Hypnopompia states | Techniques for liminal dreaming | Liminal dreaming for creative problem solving | The power of the in-between spaces
• MODULE 4 – Lucid Dreaming
  Science of lucid dreaming | The why of lucid dreaming | Techniques for lucid dreaming | Dream signs | Lucidity triggers | Reality checks | Dream plans | How to become lucid | WBTB technique | MILD technique | Affirmations for dream practice
• + Bonus Module: Cacao & Dream-work 

PRICE:

STAND-ALONE COURSE

• • COURSE ONLY = R3250*
    *payment in full or in 2 x installments
    $270 | €230 | £200
    4 x modules + extra bonus module
  • COURSE & CONSULTATION = R3650*
    $300 | €250 | £220
    *payment in full or in 2 x installments
    4 x modules + extra bonus module + 1:1 dream consultation

BOTH COURSES

• • COURSES ONLY = R5500* (SAVE R1000)
    $490 | €410 | £360
    *payment in full or in 4 x installments
    8 x modules + 2 x extra bonus modules
  • COURSES & CONSULTATIONS = R6300* (SAVE R1000)
    $550 | €450 | £400
    *payment in full or in 4 x installments
    8 x modules + 2 x extra bonus module + 1:1 dream & shadow consultations x 2

MAKE A DEPOSIT PAYMENT TO SECURE YOUR SPOT:

• South Africans (payment in ZAR):
  Click here to make your deposit for this course
• Non-South Africans (payment in $/€/£)
  paypal.me/TuningInWellness

Please contact fran@tuningin.co.za with questions.

Happy Shadow Integrating!