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DREAM & SHADOW COURSES
Dream-work & shadow integration are intrinsically linked…

Working skillfully with the subconscious intelligence of the dreaming mind, it is possible to heal trauma, overcome fears, connect to our deeper truth, problem solve, rediscover creativity, and deepen our spiritual connection through integrating our shadow.

 

Dream & Sleep Course
(4 modules/weeks)

  • JOIN online from anywhere in the world
  • Live sessions and self-paced study via our Online Academy
    4 x live group sessions, incl. mini virtual retreat (4 x modules)
    1 x free bonus module for integrating cacao
    1 x live private session (additional consultations available)
    Enrollment to our Online Academy for weekly self-study material & practices
    Email access & support from course facilitator
  • Recordings available for all live sessions
  • Mondays 21 February – 7 March, 19:00-20:00 (GMT+2)
    Sunday 13 March, 15:00-18:00 (GMT+2)
  • A second intake (or refresher training) is scheduled for August
  • TO VIEW THE FULL CURRICULUM CLICK HERE

Shadow Integration Course
(4 modules/weeks)

  • JOIN online from anywhere in the world
  • Live sessions and self-paced study via our Online Academy
    4 x live group sessions, incl. mini virtual retreat (4 x modules)
    1 x free bonus module for integrating cacao
    1 x live private session (additional consultations available)
    Enrollment to our Online Academy for weekly self-study material & practices
    Email access & support from course facilitator
  • JOIN online from anywhere in the world
  • Live sessions and self-paced study via our Online Academy
    4 x live group sessions, incl. mini virtual retreat (4 x modules)
    1 x free bonus module for integrating cacao
    1 x live private session (additional consultations available)
    Enrollment to our Online Academy for weekly self-study material & practices
    Email access & support from course facilitator
  • Mondays 21 March – 4 April, 19:00-20:00 (GMT+2)
  • Sunday 10 April, 15:00-18:00 (GMT+2)
  • A second intake (or refresher training) is scheduled for September
  • Additional consultations available
  • TO VIEW THE FULL CURRICULUM CLICK HERE

 

The ability to access our innate intelligence of dreams has been known since the beginning of human existence. With our species currently on the verge of a mental-stress catastrophe, many people are reawakening to the power of dream techniques and shadow integration for personal & collective psychological healing.

How these courses are structured…

  • Although each 4-week course can be taken separately as a stand-alone training,  you will benefit from a deeper understanding and integration by doing them together.
  • Enjoy a combination of live online sessions (recordings available if you can’t make a session) & self-study at your own pace on our teaching platform.
  • Additionally, there is an extra bonus module for each part on using the heart medicine of Cacao to assist these practices. For more information on working with Cacao, please click here.

 

SLEEP & DREAM COURSE

  • MODULE 1 – Science of Sleep:
    The importance of sleep | Brain waves & sleep stages | Sleep-wake homeostasis | Circadian rhythm | Hormones affecting sleep | Nutrition for better sleep | Sleep health
  • MODULE 2 – Understanding Dreams:
    Science of dreams | Types of dreams | Working with nightmares | Dream interpretation | The unconscious mind | Techniques for dream recall
  • MODULE 3 – Liminal Dreaming
    Science of liminal dreaming | Hypnogogic states | Hypnopompic states | Techniques for liminal dreaming | Liminal dreaming for creative problem solving | The power of the in-between spaces
  • MODULE 4 – Lucid Dreaming
    Science of lucid dreaming | The why of lucid dreaming | Techniques for lucid dreaming | Dream signs | Lucidity triggers | Reality checks | Dream plans | How to become lucid | WBTB technique | MILD technique | Affirmations for dream practice
  • + Bonus Module: Cacao & Dream-work 

 

SHADOW INTEGRATION COURSE

  • MODULE 1  – Psychological of the shadow
    Understanding the shadow | Jungian archetypes | The unconscious mind | Working with intention
  • MODULE 2 – Meeting your dark & golden shadow
    Preparing for shadow-work | Befriending your mind | Mapping emotional triggers for dark shadow | Finding your gold with emotional triggers
  • MODULE 3 – Collective unconscious
    Collective shadow | Ancestral shadow | Dream-work to access the other states
  • MODULE 4 – Integrating the shadow
    Resistance & blocks | Intention | Attitude for acknowledging | Anchoring & grounding the work | Nightmares | Working with dreams for gold & dark shadow integration
  • + Bonus Module: Cacao & Shadow-work

PRICE:

STAND-ALONE COURSE

    • COURSE ONLY = R3250*
      *payment in full or in 2 x installments
      $270 | €230 | £200
      4 x modules + extra bonus module
    • COURSE & CONSULTATION = R3650*
      $300 | €250 | £220
      *payment in full or in 2 x installments
      4 x modules + extra bonus module + 1:1 dream consultation

BOTH COURSES

    • COURSES ONLY = R5500* (SAVE R1000)
      $490 | €410 | £360
      *payment in full or in 4 x installments
      8 x modules + 2 x extra bonus modules
    • COURSES & CONSULTATIONS = R6300* (SAVE R1000)
      $550 | €450 | £400
      *payment in full or in 4 x installments
      8 x modules + 2 x extra bonus module + 1:1 dream & shadow consultations x 2

 

MAKE A DEPOSIT PAYMENT TO SECURE YOUR SPOT:

 

Please contact fran@tuningin.co.za with questions.

Happy Dreaming!