NEPAL HIMALAYA PILGRIMAGE – Tales from the Trails
Mountain Greetings, Friends I’ve [...]
Online Courses & Classes
How to get/remain fit, healthy & feeling good this festive [...]
Gut-Body-Breath
💚🌿Your gut, mind & emotions are intricately linked. Addressing the [...]
Work-Break Gentle Movement
WORK BREAK 10 MIN GENTLE MOVEMENT Standing sequence to [...]
Work-Break Breathing Exercise
WORK BREAK 3 MIN BREATHING EXERCISE Breathing awareness of [...]
ONLINE CLASSES
DAILY ONLINE CLASSES with LITTLE STUDIO ONLINE Join us in [...]
Magaliesberg Yoga & Trail Retreat MAY
This past retreat was truly spectacular: A WEEKEND TO UNWIND [...]
Yoga & Trail Running Retreat
This series of TRAIL RUNNING with YOGA women's retreats is [...]
International YOGA Day – 108 Event (20-23 June)
108 SUN SALUTATIONS, 7 VENUES, 4 DAYS, 1 SHARED [...]
Samadhi YOGA Retreat (upcoming July 2018)
INTENTION SETTING – New to Full Moon Weekend Hosted by [...]