How to get/remain fit, healthy & feeling good this festive season?
We have a whole stack of recorded online short courses AND classes for you:
Core Strength
Foam Roller
Fascia Release
Foot Health
Conscious Breathing
Sleep & Dream
Yoga Packages
Pilates Packages
Lifetime access
Work at your own pace.
All available via the link in the bio
Next year we will be offering a hybrid of online & in-person Yoga Teacher Trainings, 200hr & 300hr
Roll on 2021, and roll online to check out our new recorded courses & classes.
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