💚🌿Your gut, mind & emotions are intricately linked. Addressing the state of your gut is not just about the food you eat.💫🌺

Join Kari, Kirst & Fran for a deep dive into connecting to your gut.
Collaboration between Tuning In Wellness, Kombukarious Kombucha and Aura of Eden – Function Foods.

🌻Gut connection intention setting
🌻Yoga for maintaining a healthy gut
🌻Breathwork to stimulate the vagus nerve
🌻Fermentation workshop
🌻Educational talk on ferments
🌻Emotions & your gut
🌻Healing meditation
🌻Kombucha & kefir water
🌻Gut-loving buffet lunch
🌻Goodie bag to go
🌻Retail items to purchase

Venue: Aura of Eden, Klein Helderberg Road, Somerset West, South Africa

Date: 31 October 2020, Saturday
Time: 09:00-15:00

Cost: Early bird special R750 (before 16 October) | Full price R835
Bookings close Wednesday 21 October.

What to bring: Mats & masks
(if you don’t have a yoga mat, please let us know so we can arrange one for you)
*Social distancing will be adhered to and sanitisation stations will be available

BOOKINGS: Click here

Please email fran@tuningin.co.za if you have any questions.