We are excited to announce the launch of our Wellness Programmes – these are designed to address the health, stability and sustainability of the most important person in your life – YOU!   We offer a holistic approach to your well being, including the physical, mental and emotional aspects of your daily life.

In the fast paced world we find ourselves in today, it is not always possible to acquire the skills and tools to cope with radical change. As a result, our systems become imbalanced, and we may experience stress and a dis-ease in our body, mind and emotions.

We assist you in acquiring the skills and tools needed to adapt to change, to manage stress, and to lead a sustainable, healthy life.

Contact us to schedule an appointment or to find out more: fran@tuningin.co.za