SOLD OUT || Our workshops with Little Studio owner, Fran Siebrits, were fully booked.

Please contact us if you are interested in attending the next workshop series…

Each workshop can stand alone, however you will get the most benefit by joining the series.

What we cover in this educational and practical series:
⭐What is fascia and myofascia
⭐Function of fascia
⭐Understanding pain
⭐Trigger points
⭐ Causes of tension in muscles and fascia
⭐Ball Therapy Technique
⭐Lower body tension release
⭐Upper body tension release
⭐Functional movement lines
⭐Importance of fascia in movement and exercise
⭐ How to restore your fascia
⭐ Different types of fascia


Join LIVE or receive the RECORDED workshops to enjoy in your own time (recording available for 24 hours after each workshop).

Booking essential:
fran@tuningin.co.za
info@little-studio.co.za 

LIVING LIFE PAIN FREE 😁