SOLD OUT || Our workshops with Little Studio owner, Fran Siebrits, were fully booked.

Please contact us if you are interested in attending the next workshop series…

Each workshop can stand alone, however you will get the most benefit by joining the series.

What we cover in this educational and practical series:
What is fascia and myofascia
Function of fascia
Understanding pain
Trigger points
 Causes of tension in muscles and fascia
Ball Therapy Technique
Lower body tension release
Upper body tension release
Functional movement lines
Importance of fascia in movement and exercise
 How to restore your fascia
Different types of fascia

Join LIVE or receive the RECORDED workshops to enjoy in your own time (recording available for 24 hours after each workshop).

Booking essential: