HOLISTIC WELLNESS & PERSONAL GROWTH

OPTIMISE YOUR WELL-BEING FOR INNER & OUTER FULFILLMENT
& EXPERIENCE POSITIVE SUSTAINABLE CHANGES IN YOUR LIFE

Founded by Fran Siebrits
Holistic Wellness & Spiritual Mentor
~Bridging ancient & modern tools ~

For years Fran has guided clients in a supportive atmosphere, where she inspires growth, change and well-being through movement and stillness practices. She believe in integrating body, breath & mind for a holistic approach to health, wellness, personal development and transformation.

“Learn, experience and grow as an individual to better support yourself, your loved ones, your community and the environment.” – Fran Siebrits

Fran address physical and mental health balance, aiming for personal growth and transformation…

Tools for health, sleep, mindfulness and self-care:
ONLINE + IN-PERSON

Experience a greater sense of well-being:
ONLINE + IN-PERSON

From a holistic approach to wellness and growth, she focuses on physical, mental and emotional health, personal development, and spiritual connectedness.

Whether you want to improve your fitness, calm your mind, manage your anxiety, develop a deep inner connection, or integrate healthier habits of sleeping, breathing, or work-life balance, Fran can assist you to tune in to a more well-rounded and content version of yourself.

Request a 15 minute free explore call
read more about fran here

UPCOMING EVENTS, COURSES & RETREATS

6-Day Cacao Pilgrimage in Bali

Today's use of cacao as a superfood and in spiritual […]

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10 August 2025
Bali, Indonesia
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SEE ALL COURSES

PODCAST: Yoga in the Mountains with Fran Siebrits

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TESTIMONIALS

Fran and her team have a way of helping you be more patient with yourself. To look within and grow yourself to your true potential without rushing. They are also supremely practical with their tips and advice, making “tuning in” to yourself easier.

Dr Hannah Baleta, Water Consultant, Senior Researcher

I was very nervous starting but when I met Fran I was so relaxed. She is gentle and kind, always there to help… It’s something to look forward to every week.

Elizabeth Maarman, Human Resources

Fran’s holistic approach to wellness combined with her personal connection with clients, passion and creative spirit make a particular kind of magic. I love the way she helps me think about wellness in a light and practical way, and her positive, kind and fun approach.

Natalie Koenig, Masters Student

Their experience and knowledge shine through and I love that Fran and her team can adapt their methods to suit clients’ abilities but at the same time pushing you to develop and grow.

Shari Thompson, Photographer

Fran and the team have built a REAL offering run by REAL people in a time when we could all do with a bit of extra wellness!

Raynard van Tonder, Medium Enterprise Business Manager

Fran has a deep understanding of the human body.

Jenny Howland, Private Sector